Neck & Shoulder Pain

Nowadays, so many people work at a computer desk sitting for hours at a time, and when combined with life’s day to day stresses posture related pain is becoming extremely common.

Typically in our 40’s and 50’s, estimates state that 60-70% of us will deal with shoulder pain at some point. This joint is unique in that it allows for the greatest amount of movement with the rotator cuff and shoulder blade muscles used to maintain the balance between mobility and stability. Imbalances of the above surrounding structures caused by repetitive motion, overuse, neglect and years of poor posture lead to a variety of conditions.
of sitting.